

I am very excited about this last 12 weeks of preparation for UFE fitness competition scheduled for June 5th. I changed my meal plan and workout regimen to reflect what I need to do - cut out and define my body =)
I will be working out 6 days a week and adding a bit more cardio to my workout. There is definitely going to be trial and error while I drop body fat, but I'm not too worried... I have to make sure I do not stress out while preparing since stress will cause me to lose focus and increase awful cravings!
Did I tell you how excited I am?
So, here's a picture at 12 weeks out. Of course, I still need to learn how to pose which I will learn through a workshop in March!
No comments:
Post a Comment